Junk food and its impact on human health || Disadvantages of junk food
Introduction : Eating junk food on daily routine can causes to an increased risk of obesity and chronic diseases like Cardiovascular disease, type 2 diabetes, non-alcoholic fatty liver disease and some diseases like cancers. We know that intake of healthy food and living a healthy life is taken into account together of the essential requirements for long life. Regrettably, in current situation, world has been changed to such a system of consumption of foods Which has numerous negative impacts on health. Lifestyle transformation has forced the people to such extent that it's nearly become tough for the individuals to think that what they are eating, is whether or not right or wrong. Globlization and urbanization have hugely affected the eating habits of individuals and compelled massive people to consume fancy and high calorie fast foods, generally mentioned as Junk foods. With the research, the potential health hazards on the intake of such high calorie foods has given an ide